Presence over About Performance

Welcome to our Mandala Center

Mandala Integrative Health Centre is a community-rooted space for restoration, inquiry, and embodied wellbeing, based in Sedgefield on the Garden Route.

Our work brings together light-based therapies, restorative health technologies, somatic and movement practices, energy-informed healing, and community gatherings. Each offering is approached with care, discernment, and respect for the individual’s lived reality.

What We offer

What We Offer Mandala hosts a blend of individual sessions, group experiences, and community events, including: Light-based and perceptual therapies Restorative health technologies (such as PEMF and frequency-based support) Somatic, movement, and nervous-system-regulating practices Group circles, talks, and workshops Conscious kitchen offerings that support nourishment and connection Offerings evolve organically, responding to the people present and the rhythms of the community. technologies, somatic and movement practices, energy-informed healing, and community gatherings. Each offering is approached with care, discernment, and respect for the individual’s lived reality.

Our Approach

Mandala is guided by a few simple principles:

Presence over performance — We prioritise lived experience over ideology.
Regulation before revelation — Safety and grounding come first.
Choice and consent — Every person engages at their own edge.
Integration over intensity — What matters is what can be lived, not just experienced.

We honour both scientific understanding and intuitive intelligence, without forcing either into dominance. Curiosity, humility, and discernment are central to how we work.

A living Community Space

Mandala is not a fixed programme or a single modality. It is a living space shaped by the people who gather here — practitioners, facilitators, and community members alike.

Some come for deep personal work. Others come to eat, talk, move, or simply sit in a calm environment. All of it belongs.

Whether you are seeking support, conversation, restoration, or a place to reconnect with yourself, Mandala offers a steady, welcoming ground.

Beauty Treatments

Deep Dive Workshops

holistic Gifts

Massage Therapy

Why Choose Mandala

Mandala exists to support people in reconnecting with their bodies, their nervous systems, and their inner clarity — gently, practically, and at their own pace. This is not a place for quick fixes or forced transformation. It is a space where awareness, regulation, and coherence are cultivated through lived experience.

Mandala was created as a response to a growing need: spaces that feel human again. Spaces where people can slow down, recalibrate, and remember how to listen to themselves — without pressure, dogma, or spiritual performance.